Since you all know I’m incredibly helpful in dealing with anxiety (first lie), I offer these ideas (gleaned from the incredible brains of the young men I teach).
– play video games
– watch movies
– go to the gym
– play sports
– listen to music
– lock yourself in a dark room and avoid talking (really!)
– get your guitar and rock out
– there is no such thing as anxiety in my world (yes, he really said that)
This, as opposed to the usual stress ideas I see on other blog posts, which usually I include references to cookies, ice cream and alcohol consumption.
Also, I have two family members who are entered in the Golden Heart this year. Just imagine the free-floating anxiety at home today…
So, GOOD LUCK to all our GH and Rita entrants! Throwing copious sparkles in your direction today and please allow me to offer an online fruity drink. With parasol. And fresh fruit garnish.