Happy Solstice!

I love this day of the year. THIS, more than January 1st, is my New Year’s Day.

The Winter Solstice is the shortest day of the year, followed by the longest night. (Thus the Yule Log, to light the darkness and keep evil spirits away.)

But what this means ultimately is that after tonight, THE DAYS START GETTING LONGER.

Winter is so difficult. Many of us love the darkness (especially those of us who suffer from migraines), but it’s tough to fight those Circadian Rhythms that tell us to be tired when it starts getting dark outside. It feels like 10pm, but it’s only 6:30. You know what I’m talking about.

Then there’s SAD (Seasonal Affective Disorder) and the general depression that the holidays bring to a lot of people…its a tough time of year, folks.

Today I would like you all to take a minute to yourself and light a candle. If you don’t have a candle handy (silly person), then sip a cup of tea/cocoa/coffee and close your eyes. Take a deep breath. And think about your inner light. What is it that makes you happy in this world? What makes you smile every time you see/hear/smell it? What memories keep you going? What inspires you? How do you inspire others?

We all have lights inside us that shine brighter than any Yule Log. What we have to remember — as I learned from growing up in the South — is to not “hide that light under a bushel.”

Take this day to remember how amazing you are. And, f you are so inclined, take a moment to remind someone in your life how amazing they are, as well.

Happy holidays, everyone!

xox
Princess Alethea Mermaid