Tag Archives: Writers

Mermaids & Friends: Sonya Cooke + Book Giveaway!

“Avoid boxing yourself into choices without allowing yourself a period for discovery.” ~ Sonya Cooke

Carlene and Sonya celebrating the release of Seven Pillars Acting.

Sonya and I haven’t known each other for very long, which says a lot for the amount I’ve already learned from her. We connected this past September when she was in need of a last minute proof read of her book which she was very close to having published. My friend Kathleen, who I had edited for in the past, was a student at Sonya’s Acting Studio of Orange County and when she heard of Sonya’s need, she graciously thought of me. I happened to be free and it was within a few days’ span of working with Sonya that I realized, someone very special had crossed my path.

Author, actor, founder, & teacher Sonya Cooke.

I will do my best to list the plethora of hats Sonya regularly dons. She is the Founder/CEO/Owner and Head Teacher of Seven Pillars Acting: LA Studio and the Actor’s Studio of Orange County. She is also a Film/TV, Commercial and Voice-Over Actor, a producer, and the creator and author of Seven Pillars Acting. What a busy lady! Pursuing, creating and involving herself in so many wonderful endeavors. When the opportunity arrived to get to meet Sonya in person this January, I have to admit, I was a little nervous. Not to belittle myself, but sometimes it can be intimidating to be in the presence of someone who is so accomplished with so much charisma and ambition and drive. Well, it turns out I had nothing to be nervous about. Within seconds of meeting her, I learned Sonya is all those wonderful things, but she is also more… She is warm, and grounded, and kind hearted, and gentle and incredibly nurturing, and supportive of those around her.

The wall of the Seven Pillars at Sonya’s LA Studio.

Her book, Seven Pillars Acting, the one she wrote to encapsulate the comprehensive technique she designed for the modern actor, is BRILLIANT. I remember thinking to myself as I was proofing it that not only was it absolutely going to help actors become better at their craft, but there was a significant amount of material that would be spot on and superbly helpful to writers.

To quote Sonya: “Acting is not an escape; actors put themselves in the line of fire, exposing themselves to tremendously high stakes to tell a story.” Which is exactly what we do as writers, too! When Sonya equates creating a role with building a house, light bulbs instantaneously go off in my head. “You have to build a house before you can live in it, right? It’s much the same for the actor creating a role. In order to bring the character to life, the actor must craft his circumstances, history, and life conditions.” ~Sonya Cooke

Sonya’s book detailing her acting technique, Seven Pillars Acting.

The beautiful thing about this book is that it goes even a step beyond. Not only will an actor or writer benefit from Sonya’s experience, tips and philosophies which she shares in a very organic and natural way–not formulaic or mechanical, but so will non-actors and non-writers as she touches on the heart of communication and the human experience. I’m not sure how she managed it, but she has truly written a book that while intended to help actors, ends up being for every one of us! There are so many more passages of this book I have earmarked to quote (like my favorite section which explores the lifespan of a human emotion…pages 183-187). My hope is that if you are looking for answers or assistance or a fresh perspective on how we as humans operate and affect each other, you will check out Sonya’s book. I honestly feel you will not only benefit from reading it, but you will be touched, inspired and entertained as well, just as I was.

GIVEAWAY: Thank you so much for stopping by the mermaid lagoon today and learning a little more about a wonderful book and its author! In celebration and appreciation, I am giving away a signed copy of Sonya’s Seven Pillars Acting. All you need to do to be entered is leave a comment below. The winner will be randomly selected one week from today on the evening of Friday, March 2nd. Good luck, everyone! (Continental US mailing addresses only please due to shipping fees. Thank you so much for your understanding.)

Have a productive and inspired day!

Fishy kisses,

Mermaid Carlene

 

My Weekend in A Bigger Pond

SusanMermaid

Greetings on a lovely Tuesday morning!  With all the rain behind us for the moment, I can calm down and think again about my fabulous weekend at WRWDC’s annual retreat, In the Company of Writers.

This is one of my favorite retreats. It’s small and relaxed, but still has the energy that comes from friends meeting for two full days to talk about writing and publishing, in every possible format.

What were my favorite parts of the retreat?

A serious moment - the Magic Crystal service award.

A serious moment – the Magic Crystal service award.

  • The food. Seriously. It just kept coming – although the Saturday night desserts caused a near stampede. One poor waiter saw his tray of cheesecake slices vanished before he could get them to the serving table.
  • The seminars – My favorites: Bella Andre’s Ten Tips to Indie Success, Elaine English on Copyright (yes, it really was interesting) and the Keynote speeches. I know I’m leaving something out, but everyone put on such a great presentation, and I couldn’t be everywhere at once!
  • The bar. Yes. Seriously. We all were given a ticket for a free drink to start the weekend off. Need I say more?
  • The Editor/Agent appointments – where we are ushered into a private room with our editors and have a chance to chat. I had a request!
  • RAFFLE2

    Mermaid Kerri’s first author basket – I won it!

    Raffle baskets. This is a big deal with WRW – the drawings took nearly an hour on Sunday afternoon. I won two baskets!

  • Camaraderie – Should I have listed this first? The dynamics of the retreat is that of meeting old friends, rekindling friendships, and making new friends. For me, it was my first retreat under my new pseudonym.  On one level, I expected someone to tell me, “Who are you kidding? That’s not your name!” Didn’t happen.

Last, the Elvis Romance Jeopardy game. Imagine 100 women, many dressed in varying degrees of Elvis-ness. You had to be there. You really did.

elvislives

Wild and Crazy at Elvis Romance Jeopardy – at least we didn’t lose!

Seriously. You had to be there.

susan

 

 

Happy Belated St. Patrick’s Day!

No green beer for me this year due to another bout of snow and a yucky cold.

But, I have to admit that I love St. Paddy’s Day! When I was in junior high, I was sent to the office for a violation of the dress code. We weren’t allowed to wear buttons with sayings, and I had about seventy Irish buttons all over my clothes. It took me a good half hour to remove them all. They didn’t say anything about the pointed leprechaun shoes or the bright green wig though.

The fascination with all things green and Irish continued throughout the years. When I was in my early twenties, I went to Ireland and decided I wanted to move there. Clearly, that didn’t happen, so I settled on getting a leprechaun tattoo instead.

What is it about St. Patrick’s Day that makes everyone happy? I’ve never been to a pub when fights break out. People share their excitement and wear green sparkles and goofy hats and pointed shoes. Or seventy buttons.

It’s a day full of possibilities. It’s full of magic. It’s a time when adults can cling to childish imaginings and just blame it on the pint of green beer.

In the spirit of St. Patrick’s Day and all things lucky, I have compiled a short list of lucky legends (not all Irish):
1. The Four Leaf Clover—stands for faith, hope, love and luck.
2. Horseshoes—preferably made of iron, hang this sucker facing up, so that luck can fill it and not spill out.
3. Dreamcatchers—these will catch the bad dreams before they enter the home.
4. Evil Eye—protects you against evil.
5. Rabbit’s Foot—this is supposed to be lucky, but I think not…you have to catch the poor unsuspecting bunny at night on a full moon in a cemetery and cut off the left hind foot while it’s still living in order to ward off evil magic and have good luck. I call that bad, Bad, BAD karma.

Just remember to never open an umbrella inside the house or you’ll be asking for bad luck to rain down on you.

There is another superstition involving the number 13 and the bad luck it brings. Some architects won’t end stairs on the 13th step or elevators on the 13th floor. Some people are so scared by the number 13 that they actually have a phobia name for it: triskaidekaphobia.

My daughter Kaitlin disagrees heartily with this phobia. Her golden birthday (when you’re date and age are the same), will fall this year on Friday, June 13th. She’s been planning this exciting birthday party for years. I think it’s all in how we look at things. Are things in and of themselves lucky or unlucky? Or do we make them that way through the power of our own suggestion?

I happen to disagree with the number 13 being unlucky, and I’m sure the Golden Heart® finalists from last year will attest to that because they’re named the Lucky 13s. Throughout the past year, we’ve become friends who support each other on a shared journey, and we never would have met if it hadn’t been for a Lucky Year–2013. ☺

I’ll leave you with a great Irish saying that sums up my feelings about all my wonderful writing friends: “Friends are like four-leaf clovers—hard to find but lucky to have.”

Do you believe in any good luck charms or legends?